Can i make this healthier?
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(via wishing-4-perfection)
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Ankle weight exercises targeting the butt
No ankle weights? You can make a homemade ankle weight using a scarf or a long tube sock. Wrap the scarf around a small bag of rice or fill the sock with dried beans. Tie it around your ankle and voilà!(via dontletthemcallyouskinny)
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I’m mostly reblogging this for her left eye in the 3rd gif
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(via fyeahpilatesandyoga)
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(via wiishful-shrinking)
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For this edit, I took information from one place : source
(Click the images to enlarge)(via gaingirlgain)
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: Hey Fran Hey x Burt's Bees Giveaway <3 The awesome folks over at Burt’s Bees sent us some goodies in appreciation for mentioning them in my Non-Toxic Beauty Favs Video. I wish I could give everyone the entire line (Hey, Oprah!) but…I can’t.
The line is completely natural and the colors are made from fruit pigments. They used rich…
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(via wiishful-shrinking)
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(via wiishful-shrinking)
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I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders! Find a way to get them in your routines, and you’ll love what you see!
xoxo
These are so killer but effective.
